R A D I A N T c u i s i n e
Get on
the raw!
(310) 403-3001
RADIANT CUISINE WORKSHOP
A hands on and sampling experience that will allow you to enhance your health and be ready to incorporate delicious own made recipes to your life style and even surprise your friends with your knowledge on the art of raw cooking.
“The art of cooking raw is to know how to blend flavors and combine them with the right textures to enjoy the finest and healthier meal ever”
Dalila (Lily) Miranda
Radiant Cuisine Founder
Syllabus
1. Introduction
1. Organic Vegan Raw Eating Style
2. Integrating OrVRF into your life style
2. Benefits
2. Discovering flavors
3. Striking on the taste, the five elements
4. Basic and advanced Kitchen Equipment
5. Steamed greens?
6. Nut milk and applications
7. About Sprouts
8. Vegetable wrappings
9. Chocolate treats
10. Deli Menu
1. Breakfast
2. Morning snack
3. Appetizer
4. Entrée
5. Soup
6. Dessert
5. Afternoon Snack
7. Dinner
11. What and how to shop
-Greens, spices, nuts, and more.
12. Costs
13. Keeping your food alive and available to you
14. Raw food is not always the same
15. About Water
Let’s eat what we just made!
Cost of the course :
70.00 dollars per participant. Material and food sample is included
Schedule:
Any day of the week. Maximum of 6 participants per class.
9:00 am– 12:00 pm
12:30 pm – 2:30 pm
3:00 pm – 6:00 pm
Location:
Westwood 90024 - Exact address upon attendance confirmation.
“In your kitchen” class
This course can be given also in your own kitchen and with your family or friends. That’s a good way to help them to be in contact with the untraditional but not less gourmet “raw food”.
Call for information (310) 403-3001
“LIFE AFTER RAW.….MY OWN EXPERIENCE”
My 2008 year resolution was to “EAT RAW”
I had the intention to improve my eating style for the past five years. Along those years I met people that were devoted to a conscious eating style. I wanted to follow the trend since I was looking for improving and preserving my health too. I tried a good percentage of the organic products that are offered in the market; fresh, bottled, canned, and packed. I ended up loading up my refrigerator with expensive products and vitamins that were supposed to assured me a high quality of life. Most of the time where recommended by different people following different directions and that in many cases where as lost as I was. But it was Ok, since we all were looking for the youth fountain.
The last week in 2007 when I was fighting a medical condition that put my life in a serious risk, I met a very special person to me, that shared with me that he was an “Organic Vegan Raw Foodist”. Since the first time we talk, I felt he was the lost piece of the chain I was trying to piece up all over these years. His conviction was my inspiration, and my threatening medical condition, the catalyze to make me adopt this eating style from one day to another.
My friend’s support and his kindly guidance through these transitional time in my life made me modestly knowledgeable of the essential principles in cooking raw food and that made me beat a chronic disease in less than three months. I really felt my health back to normal in two months an a half but I took my medical test in three months, which showed that everything had being amazingly fixed and controlled in my body. I was not vegan during that time, but I just ate which is considered the strictly necessary portion of mostly white meat and fish and few cooked and raw food. I feel really grateful to God for sending me the right person at the very right time!
Since the first days in the year, I was cooking all my meals at home, discovering flavors, how to contrast textures, reading books about Enzymes and their benefits in our body, walking at least half an hour a day, discovering ways to get desired flavors, taking some courses of raw cuisine and inventing recipes every time, and always sharing and enjoying them with my friend, who was a serious judge every time he tried something new and really helped me to improve my abilities in this new gourmet concept.
All this experience and my love for teaching ( www.spanishdalila.com) and sharing knowledge is inspiring me to be an inspiration for others.
Now, I want to share with you, all what I have learned so far and continue learning from this eating style, through a practical hands-on workshop since I truly believe that if you are not involved in a demonstrative and lively experienced class, you will never get your senses really in touch with the natural palette of flavors that raw food has to offer to you.
Hold my hand, and let me accompany you through the radiant green way to LIFE!
I will be waiting for you!
Dalila Miranda
or-v-raw@radiantcuisine.com - (310) 403-3001